No matter what you feel, back up your feelings with a test! Antenatal care is important for you and your baby during pregnancy.
Article first published in Daily Sun, Sun Health on Monday, 08th February
No matter what you feel, back up your feelings with a test! And if you do test positive check your HIV status to make sure that you get antiretroviral medication as soon as possible.
There are some foods and drinks that should be totally avoided during pregnancy, some that should only be eaten in moderation and others that you can eat as much as you like – specifically those foods that are high in calcium, antioxidants and nutrients.
Antenatal care is important for your pregnancy. Not only do you get to monitor your growing baby but you also help diagnose issues before they become problems.
The never ending debate – go natural or caesarean will surely come up. The decision is completely up to you. Every woman is different and every pregnancy is different so it’s important to chat to your partner and doctor about what option works best for you.
